TEST YOUR MENTAL HEALTH!
You may have a Mental Health Problem and not even know it.
Take this test!
- Feeling down, sad or hopeless?
- Not doing things that were once enjoyable?
- Crying a lot?
- Having little or no interest in sex?
- Not getting enough sleep or sleeping too much?
- Changes in appetite-eating too much or too little?
- Feeling worthless or guilty?
- Thinking of death and suicide a lot?
- Doing things that could harm you like drinking too much alcohol or driving while drunk?
If you have four (4) or more of these problems over a two (2) week period, check it out.
Visit your nearest Health Centre or see your doctor.
"THERE IS NO GOOD HEALTH WITHOUT GOOD MENTAL HEALTH"